'Chakra' is a Sanskrit word, meaning wheel or disk. In terms of our body, a chakra is a vital point, which vibrates with energy. It spins and draws energy from the universe, and this energy flows between chakras along pathways called 'nadi's. Scientifically, a chakra is a point where one or more important glands are present. Proper, healthy functioning of these glands ensures healthy living. |
Each chakra governs the body parts linked to the gland, and is linked to certain emotions as well. Imbalance in the chakras could cause physical/ mental/ emotional problems, and vice versa.
1 : Root Chakra 2 : Sacral Chakra 3 : Solar Plexus Chakra 4 : Heart Chakra 5 : Throat Chakra 6 : Third Eye Chakra 7 : Crown Chakra |
for Guidelines and Treatment of Chakras.