Impotence can be physical or psychological in origin. Physical causes include diseases or anatomical defects in the genitalia, poor overall health, diabetes, cancer, prostate surgery, hormonal imbalances, spinal-cord damage, and hardening of the arteries. Impotence can also be a side effect of various drugs, particularly tranquilizers, blood-pressure medications, certain antidepressants, alcohol, marijuana, and nicotine. Excessive alcohol consumption in particular is a major cause of a temporary inability to perform.
Do the following acupressure massage for impotence:
1 : Sit on a chair. Place both hands on the midline of your back. Scrub down to the tailbone 100 times until you feel a warm sensation. Use both palms to rub and push the low back and sacral bone.
2 : Use your fingers to gently press the points a little higher than the waist, two finger-widths on both sides of the spine for two minutes (Bl23).
3 : Use your thumb to gently press and knead the point on the mid-line of the abdomen, four finger-widths below the belly button (navel) for one minute (Cv4). Use your fingers to gently press the dent right above the root of the penis for one minute.
4 : Place your right palm on the root of the testicles. Lift testicles and penis up a bit. Use your left palm to gently press the area right bellow the belly button. Meanwhile constrict the sphincter muscles of the anus. Repeat 20 times.
5 : Lie down on your back. Use both palms to push from the breastbone down toward the pubic bone 100 times. Start very gently, and gradually increase the pressure.
6 : Use your fingers to gently press and knead the point four finger-widths up from the inside anklebone, right behind the leg bone for one minute (Sp6).
for the Guidelines and Treatment of Impotence
