Solar Plexus Chakra

The Solar Plexus Chakra is located and inch or two above the navel. This Chakra is the focus point for our power and will. Our sense of power, ego and authority, as well as self-control and discipline are centered here.

It can also help a person learn to meditate and cleanse their spirit from negative thoughts that sometimes cause us to take actions that we later regret. This chakra is a fire element and so it is related to feelings of being thirsty or hungry, or being tired.

When the solar plexus is open, you have found your unique gift, the work that gives you pleasure and makes you feel fulfilled. One way to find your gift is to consider what you most enjoyed doing when you were a child, this will give you clues about your natural inclinations.

Properties	Descriptions
Color:	Yellow
Sanskrit:	Manipura
Symbol:	Circle
Location:	Solar Plexus
Mode:	Power and Will
State:	Action
Sense:	Sight
Power:	Will
Associations:	Self-Esteem, Self-Confidence, Self-Respect, Strong Will, Empowered
Daily Exercise:	Hug yourself as tightly as possible, then puff your chest out as far as possible. Twist and hold each direction. Repeat.
Gods:	Ares, Bel, Dionysus, Mars
Yoga Style:	Karma

Problems with Solar Plexus Chakra

Physical :  Some of the physical problems relating to the solar plexus chakra are:-

• Diabetes.
• Pancreatitis.
• Liver disease.
• Peptic ulcer.
• Coeliac's disease.
• Gall stones.

Psycho-spiritual : 

Yellow relates to self worth. How we feel about ourselves and how we feel others perceive us.
This is the area of the personality, the ego and the intellect.


Aspects of Solar Plexus Chakra

Positive aspects : Some of the positive aspects of this colour/chakra are:-

• Confident.
• Alert.
• Optimistic.
• Good humoured.

Negative aspects : Some of the negative aspects of this colour/chakra are:-

• Feelings of inferiority.
• Over analytical.
• Sarcastic.
• Pessimistic.

for Guidelines and Treatment of Solar Plexus Chakra